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Aug
5
2014

How to Cure Your High-Heel Hangover

Many women have spent a day walking in high-heels and have woken up the next day in serious pain.

This is also called high-heel hangover.

Here are some tips on how to sidestep that painful morning after, keep reading!

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Jul
31
2014

Getting to the Bottom of Heel Pain

Heel pain is very common, especially for adults over the age of 40 and kids between 8 and 13.

The heel bone is the first bone in the foot to make contact with the ground, which makes the heel vulnerable to stress and pain.

What should you do if you have heel pain? keep reading!

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Jul
29
2014

Foot Problems Caused By Tight Shoes

While we can’t change the genetics that may affect our foot structure, we do have control over the types of shoes we wear.

Tight shoes often increase the severity of various types of foot problems, to learn what to do, keep reading!

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Jul
24
2014

Should You Wear High Heels or Flat Shoes?

High heels are a guilty pleasure for most women, but have also been blamed for numerous foot problems.

Should women wear flat shoes, such as flat ballet pumps?

Flat shoes are not always best because they don’t provide arch support for your feet, and can put a strain on your feet.

Keep reading to learn the best shoes for your feet!

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Jul
22
2014

Do You Have Pain on the Bottom of Your Foot?

Do you have pain on the bottom of your foot?

What could be the cause, but more importantly, what’s the cure?

Keep reading!

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Jul
17
2014

How Your Feet Reveal Your Health

Did you know that your feet can provide important clues about the state of your health?

The feet are often good indicators of what is going on in the rest of the body.

To learn what your feet are telling you, keep reading!

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Jul
15
2014

Everything You Need to Know About Adult Flat Feet

Adult Acquired Flatfoot Deformity (AAFD) is when you have a fallen arch with a foot pointed outward.

The good news is that most people with flat feet can be helped.

To learn more about this condition and what can be done to help, keep reading!

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Jul
10
2014

Does the Top of Your Foot Hurt?

Do you have pain on the top of your foot? If your foot hasn’t been physically injured, the cause could be anything from an ingrown toenail to gout.

How do you figure out what could be causing the pain and what to do about it? Keep reading!

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Jul
8
2014

Soccer Season and Your Child’s Feet

When kids head back to school, they also return to school sports, such as soccer. While soccer has less contact than football, children can still injure their feet.

How do you know when your child’s soccer injuries are minor or serious, and what can you do about them? Keep reading!

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Jul
3
2014

Does Your Child Have Back to School Foot Pain?

As students go back to school, they dread the pain of homework and their aching feet.

Many young people wear the wrong types of shoes during the summer and may feel the pain during the fall.

What can they do about the agony of back to school foot pain? Keep reading!

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